Frequently Asked Questions
Click on the Question links below for answers...
When you say that peace is an inside job, what do you mean?
Then what do you mean by peace?
Isn't anger a part of the human condition? Isn't it just the natural thing we do?
Isn't the fight or flight response a part of our nature?
If I am in a negative situation, is anger helpful in protecting me?
Then why do we choose to be fearful or angry?
When you say anger is an ineffective response, what do you mean?
Why do you say that we are solely responsible for our own anger?
You say we always respond according to our beliefs. If that is so how can I change my responses?
So if I change my beliefs, why won't I just automatically change my responses to match my new belief?
If I have anger, shouldn't I express it because I have learned that stuffing anger is not good?
If I am never angry or fearful, won't life be dull and uninteresting?
So if I do all of this, how will it change my life?
All of this seems like too much. I still need some of my anger. What do you suggest?
If I want to change, where do I start?