Dove with Branch
November 26, 2012 Insights From the Dean of Peace
Notes from the Dean's Desk
Dear Peacemaker,
 
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Ask the Dean?
Dean Van Leuven   Global Struggle

Dear Dean, I like to wear sports shirts with a tie and jeans. My wife and co-workers and even my friends will make fun of me and say that I am not taken seriously when I dress this way. I believe I should wear what I like, but I am upset by the criticism. What should I do? - Harold in NJ

Dear Harold, You have choices. You can wear what is expected, or you can learn not to be disturbed by their comments. The answer that may be the best in the long run, but may seem the most difficult at first is to not be upset by their comments. This is something you can learn to do that may pay great rewards in other areas of your life as well. We are happier when we are controlled by our own thinking, instead of the opinion of others. Trust yourself. Love yourself and allow others to express opinions different than your own without being disturbed by them. - the Dean

Dear Dean, No matter how I feel I always present a cheery face at work. However co-workers often don't respond in a similar manner and this upsets me very much. How do you suggest I handle this? - Mandy in WA

Dear Mandy, It is wonderful that you give your gift of cheer. But give it freely. Don't expect that others must accept it, or owe you anything in return. A gift is to be offered without strings. You offered it to make the world better. Don't demand in your own mind that your gift must be returned, or even accepted by the other person. Allow them to be the way they want to be. - the Dean

I welcome questions and/or comments from our readers. Send your Ask the Dean questions or comments to: 90022 Sheffler Rd., Elmira, OR 97437, or visit www.DeanOfPeace.com. to submit by e-mail.

Law, Politics & Society ... As I see them
  Globe Magnify Glass

Periodically I write about how we should make our political and social decisions with a consideration of all points of view. In our government we have a two party system with majority party rule. When the parties are more evenly divided; or in a spirit of cooperation, we talk about using a bipartisanship approach. The bipartisanship approach however considers only the views of the two parties. I believe we should develop the transpartisanship approach to government. Transpartisanship recognizes the existence and validity of many points of view. It advocates a constructive dialogue aimed at considering all points of view and arriving at solutions that meet the needs of everyone.

Transpartisanship is being increasingly employed by companies, universities, non-profit, and citizen groups for finding resolution to problems. If we are going to be an inclusive society that lives together in peace, we would benefit greatly if we would employ this concept at all levels of government. We can benefit from this concept in politics, culture, economics and other aspects of our society as well.

We can learn to share all viewpoints openly and honestly. Disagreements over issues need not undermine consensus if all parties are willing to search for an answer that accommodates all points of view. We will be able to find previously unanticipated solutions that can satisfy everyone.

Creating a Peaceful New World
  World Peace

As we grow we are taught certain ideas of how the world is - by our society, and by those around us - our parents, our teachers, and our friends. We take all of this in and form our own idea of how the world is. We then form expectations of how things should happen in order to fit with our own special idea of how the world is. When things don't happen that way; when reality doesn't match our idea of what the world is or what we think it should be; we get fearful or angry.

We need to realize that our idea of how the "world is," is only our ideal world, as we see it, not the real world at all. If what is happening in the world doesn't conform to your idea of what should be happening, then take it as a clue that your ideal world does not actually match the real world. If you could accept the idea that what is happening in the real world is appropriate for the present state of the world, then you would have nothing to be angry about.

To change the world we start by accepting it as it is. It is a little bit like buying an old house and then fixing it up to make it our dream home. We start by accepting it for what it is now. We then go to work making it what we want it to be, and keep at it until the change is complete.

Tips for Peaceful and Joyful Living
  Left Arrow

Monday: Think about something that a neighbor or associate does that upsets you and ask yourself why you are upset.

Tuesday: Think about this problem in relation to the bigger issue of living together in peace.

Wednesday: Think about the problem from your neighbor or associate's point of view.

Thursday: Consider possible positive solutions to the problem.

Friday: Look for a way to solve this problem to both you and your neighbor or associate's satisfaction.

Saturday: Choose the solution that you think will be the most effective.

Sunday: Implement the solution you have chosen.

Dean Van Leuven is a psychologist, conducts workshops and is the author of Life Without Anger and many other books dealing with quality of life issues. Contact him on the web at: www.DeanOfPeace.com

Additional Notes
 

The World Emotional Literacy League in conjunction with World Without Anger and Lumbini Buddhist University has taken on the task of introducing emotional literacy training in the educational system of Nepal nationwide. In support of that program I conduct workshops throughout the United States and Canada. These workshops provide an introduction to the emotional skills training program as well as an introduction to establishing emotional skills training programs in your local area. The program and my workshops are based on my textbook "Emotional Intelligence - Taking Control of Your Life."

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I welcome your suggestion or comments. If you have a question that you would like addressed in the Ask the Dean? column feel free to send them to drdean@lifewithoutanger.com

 

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web: lifewithoutanger.com
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